Stacey Nemour's Flexibility Now Lite 1.0
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Free Version
Publisher Description
The perfect private session in your own home For a long time, my worldwide fans have asked me for advice on training techniques. Renowned martial artists want to know how to become more flexible to achieve the kicks I perform, and world-class athletes want to improve their range of motion and protect themselves against injuries. Preparing your mind and body to perform at its optimum level is fundamental to any sport. I produced this program to help athletes reach their full potential and to achieve the success they desire. In this video and picture guide option, I present my training techniques and proven solutions designed to alleviate back pain, knee problems, and other debilitating ailments. I demonstrate unique stretches and exercises that will enable you to attain a level of flexibility that usually requires years of training; and I will demonstrate to you the correct order in which to do them. This will enable your body to open up faster, thereby allowing you to get into splits more rapidly, safely, and with confidence. You will also discover that this workout provides anti-aging benefits. My techniques will help you overcome stiff joints and that "hunched-over" posture, which limits the activities you are able to participate in. Whether you are a beginner or an expert, young or old, these exercises will help and challenge you. They will give you a firm foundation as you embark on your journey to be "the best that you can be." Stacey Nemour is a black belt in Kung Fu, and a highly respected martial artist and flexibility expert for over 25 years. She has been featured in Inside Kung Fu, Masters of Kung Fu, SELF magazine and most recently the March/April 2011 issue of Kung Fu Magazine. Stacey coached Ultimate Fighting Champion Vitor Belfort and the Carlson Gracie Jiu Jitsu Team for their triumphant championship fights on pay-per-view television. She also trained other world-class athletes including Jalen Rose and the Los Angeles Galaxy Soccer team. In addition to appearing on Sports News and guest starring in the popular television show Power Rangers , Stacey worked as a stunt coordinator and fight double for Cybil Shepherd on the TV show Cybil . She has performed in select video games and is working with elite synchronized swimmers & rhythmic gymnast and dancers preparing them for competition. Her clients called her "The Miracle Worker" due to the astounding results each session brings. She also currently contributes to the The Huffington Post and designed the stretching program and performed in the DVD to go with the StretchGym .
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Stacey Nemour's Flexibility Now Lite
Stacey Nemour's Flexibility Now Lite is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stacey Nemour's Flexibility Now Lite is Questsphere. The latest version released by its developer is 1.0.
To install Stacey Nemour's Flexibility Now Lite on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-04-24 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stacey Nemour's Flexibility Now Lite as malware if the download link is broken.
How to install Stacey Nemour's Flexibility Now Lite on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Stacey Nemour's Flexibility Now Lite is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Stacey Nemour's Flexibility Now Lite is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
